So, you’ve decided that you want to lose weight.
Okay, so now what?
One of the biggest factors in weight loss is what you eat. It doesn’t matter how much we work out… If we aren’t putting things into our bodies that are good, we’re going to have a ton of trouble losing weight, check out these steel bite pro reviews.
A big thing that I’ve had when trying to lose weight is really just figuring out what simple recipes I can make that are healthy and don’t need me to be some master chef! (Trust me, I’m anything but.)–
The good news is that there are SO many easy weight loss recipes that are super healthy! If I can cook them, I’m pretty sure that you can too!
Let’s take a look at some of the best healthy recipes to get that weight loss going:
Top 5 Breakfast Weight Loss Recipes:.
1) Veggie Omelet with Goat Cheese
You can get creative and add in other things – tomatoes, mushrooms, you name it! This recipe is super easy and super fast. (Plus – leftovers!)
2) Gut-Healthy Yogurt Parfait
This Greek yogurt parfait is filling… healthy… great for your gut… and full of antioxidants. Plus, it comes together in just a few minutes, making your busy mornings a bit easier!
3) Strawberry Banana Smoothie
Adding in low-calorie fruits can help you feel fuller for longer, and putting some nuts or protein powder in there may help fight cravings.
4) Breakfast Sandwich
I love sandwiches at any time of the day. This sandwich is easy to make and will keep you feeling full.
5) Nut Butter Toast
This one may sound weird, but just try it! The great thing is that it’s a pretty well-rounded breakfast. You get lots of what you need to start the day off well. Visit riverfronttimes.com/PaidContent/2020/09/21/carbofix-reviews-2020-how-to-know-it-is-not-a-scam to learn more about other healthy habits and supplements.
Top 5 Lunch Weight Loss Recipes:
1) Grilled chicken and veggies –
Oh yes. This is an oldie but a goodie! And SO easy to make.
- 1 chicken breast
- 1 ½ cups of veggies (You pick! – I’m going to go with broccoli here.)
- Salt and pepper.
- Grill the chicken breast until the center is fully cooked.
- Cook the veggies (If you’re grilling, do that!)
- Salt and pepper to taste.
2) Tuna Salad
Feeling like changing things up? This easy-to-make tuna salad will get you going through that lunch hump – and it’s great for weight loss too.
3) Quinoa Salad
Easy to make and full of weight-loss foods! Quinoa has a lot of nutrients and fiber, according to this study, and pistachios don’t have tons of calories.
4) Leftovers –
Feeling a little rushed or just plain lazy? You don’t have to cook every single day – if you make too much dinner one day, save the dish in a Tupperware container and have it for lunch the next day. Most things will hold! One thing that holds perfectly well is leftover greens, like broccoli or Brussels sprouts.
5) Kale Salad with Avocado and Salmon
Umm. Okay, why am I not eating this dish right now? Salmon is one of my favorites, and pairing it with kale… I mean, you really just have to try it for yourself.
Top 5 Dinner Weight Loss Recipes:
1) Teriyaki Chicken with Veggies
This is an all-time favorite of mine for sure. Chicken is high in protein and low in calories, which makes it a great dinner for those trying to lose weight.
2) Buffalo Chicken Lettuce Wraps
Lettuce is great for weight loss and this study even says it could have anti-cancer properties. Even though it’s low in calories, it helps meet the number of micronutrients your body needs!
3) Mixed Salad –
While we’re on the topic of lettuce, what about a quick chicken salad for dinner? Here’s one of my favorite salads for weight loss (and my favorite of all of the easy weight loss recipes listed).